Workplace stress can result from the workload given to you by your superior that goes beyond your capacity and capability. This kind of stress may also affect your health. First, it may start out as simply as headaches, stomachaches or backaches. In time it can lead to more serious cardiovascular or kidney related diseases. Workplace stress should be handled properly because of the bad effects it could bring to your health and personality. This type of stress is usually the main cause of sickness and is related to problems inside the workplace. Issues like tension between employees and superiors, decreased output, poor quality service, and frequently increased absences by employees can all lead to workplace stress that follows you home.