The acai berry is one of nature’s best kept little secrets. This small berry, which almost resembles a grape is only found in the Amazon Rainforest in Brazil. It is one of the most sought after fruits due to its extraordinary antioxidant properties. The list of health benefits from this fruit is truly remarkable.
Several scientific studies show that eating foods with a high ORAC score like tomatoes, blueberries and acai berries can help with weight loss, fighting off diseases, and slow down the aging process. ORAC is an an acronym for oxygen radical absorbance capacity, and the score is a way for the USDA to measure a particular food’s capacity to absorb oxygen radicals. Oxygen radicals are a form of potentially harmful molecule that is contained in things like pesticides, pollution, chemicals and cigarette smoke that we are all exposed to.
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