I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don’t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour. I suppose we all have to stop sticking our heads in the clouds and face reality.

There are varied ways to bust the bubble of your self-esteem. However, you have to keep in mind that you should not allow your sense of self to dissolve, you have to preserve this aspect of you.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Know your purpose This can be your one liner. Your life’s tag line. Your purpose will be your beginning, means and end. It is the guiding star on your journey through self-improvement.

At first, it might appeal tricky. Mostly, if you encountered a dead-end in your way. Don’t worry, you’ll find a loophole that will turn things around and give you a new passage.

2. Know your values Reflect on what you value most. Then, write down the top 5 things, people, value, idea or philosophy that you value. The purpose of this is for you to check the if your values fit your goals. Check how parallel they are and note their differences.

Don’t allow the quantity to discourage you. Instead, transform them as a motivation for doing things that you thought you can never do.

3. Know your needs Discontentment can stop you from achieving your real goal. Hence, you should fill these holes. You might have a need to be recognized , be a leader or be loved. Whatever that is, it is best for you to attend to these needs. List down the top 4 needs you want to meet for you to move on.

4. Know your passions Find those things that you really wanted to do or you love doing. In this level, you are given a chance to patch things up with your doubt and lack of enthusiasm. Be who you are, and give recognition to those people who have inspired you to become who you are and who you wanted to be.

5. Live from the inside out In this step, we will be doing the breath-in and breath-out technique. It is best to attend to your physical needs too. Let us rid of your stress by breathing in positive energy and breathing out the negative ones. Do this in a quiet and dimly lit room. If you feel like putting a classic music on, you may do so.

6. Honor your strengths Acknowledge your own strengths by listing 3 of your special talents and positive traits. Deviate from your inhibition and allow yourself to know the real you. Eventually, you’ll experience a boost for knowing who you really are.

7. Serve others To cap this off you have to put into action what you have thought and said. You have to apply those abstract ideas into something concrete. Share your gifts to other people or your community. Extend the action to strangers, experience the joys of appreciation from people you don’t know.

The journey of self-improvements is not an easy task but very much worth working for. Don’t limit your experience within the four corners of your house or office. Try to reach out to other people who also needs your hand. The difference you’ve made depends on the improvements you made.

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