My Prosperous World

For those that are new to astral projecting, there can be a number of stumbling blocks that you need to overcome before you can successfully astral project. First you need to understand that you already have the ability, everyone does. So this isn’t about trying to learn something new, or doing something that isn’t natural. Look at it as something that you have to fine tune, like roller skating, cartwheels, riding a bike. You never forget how to do these activities, when you haven’t done them in a long time you just have to practice. The same holds true for astral projecting.

One major stumbling block that many people encounter is relaxation. To astral project the mind and the body have to be deeply relaxed. This can take some practice, but there are many relaxation techniques that you can employ to help your mind and body relax. There are breathing techniques and muscle relaxation techniques that you can try.

If you choose to practice your astral projecting in a relaxed environment you will have a much better chance of doing so successfully. Try the tips below in order to practice astral projecting successfully.

*Start by removing any tight, restrictive clothing and any jewelry. Some people even find taking off their clothes to be helpful when astral projecting, but whatever works for you is the right way to go.

*You want to have a dimly lit room in order to practice astral projection. Not pitch black, but dark enough that when you close your eyes no light gets through.

*With your head pointed north, lie down along a north-south axis. This should be easy to figure out with the sun rising in the east and setting in the west. So if our of your bedroom window you can see the sunset that means you need to be laying along the window, not with your head or feet pointing towards the window.

*Make sure that the clothing you are wearing is loose and comfortable. You want to be covered so that you are warmer the you normally are but you dont want to be hot.

*Astral projection should always be done in a place which is free of distractions. Make sure that you have a quiet and peaceful place to practice astral projecting.

*Practice your relaxation techniques. You need to be totally relaxed in order to astral project.

*Start giving yourself mental suggestions that will help you be able to remember what is happening during your session. Keeping a pen and paper close by is helpful, so that as soon as you finish your astral travels you can write down what you remember. Remembering can be enhanced by saying to yourself five times, I will remember.

*Practice your breathing techniques and relax.

*While you relax yourself with your breathing techniques, start focusing on the blackness in front of you.

*The next step is to place your focus on a point which lies around a foot from your forehead. Once you get your focus on this point, move it to another point which is about six feet away.

*Now you want to make a 90 degree angle that goes from your six foot away focus up so that you are drawing an imaginary line that runs parallel to you body.

By following these tips, youll be well prepared for astral projecting. In order to get the best results from astral projection, you need to be in full control mentally. Your astral body may wander off randomly otherwise, which is a waste of your efforts. You can go anywhere and do anything when you are astral projecting, so make sure to think of where youd like to go and what youd like to do.

Those who are well practiced at astral projecting have reported being able to perform feats which their physical bodies would be unable to do and even speaking with departed loved ones. Remember, astral projection is something you have done before. You know those dreams where you wake up and remember everything vividly? Those were actually astral travels. With practice, you can astral project at will and gain many benefits.

Hayden M. Price is a writer for the http://www.astralprojectiontravel.com website. Discover the amazing experience of astral projecting for yourself and get twenty nine Free astral projection Audios when you visit here.